Optimise your athleticism Learn More Get Access for FREE We respect your data and will never share or sell your email coaching articles About Join the grapple machine team Ash - Pro Grappler - Polaris Triple ChampMitch - 80kg - 90kgJed - Pro Grappler ADCC British ChampionAsh - Body RecompChris - Cage Warriors European ChampionOllie - 88kg - 75kgJames - Pro MMA AthleteOban - Cage Warriors European ChampionLuke - Amateur MMA AthleteDave - Muscle GainMitchell - Nogi British ChampionJames Mctiernan - Fat LossChris - Head Coach at CRAJames - 95kg - 73kgJosh - Head Coach at SJASid - 70kg - 75kg Previous Next They've upgraded - so can you Upgrade ME Want to learn more about us? Check out our social media Facebook Instagram Twitter Youtube